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It has many benefits, including improving sleep, alleviating headaches, reducing anxiety and it even helps to reduce sunburn. Some of the other benefits of lavender oil are:. Add lavender oil to a bath with Epsom salts to soothe and relax your body and mind. Add one-part lavender oil to three parts fractionated coconut oil and apply to chaffed skin.

Peppermint oil not only smells amazing but can do everything from soothe sore muscles to making you more alert and boosting energy.

How to Use Essential Oils In Your Beauty Routine - Skincare Tutorial - Nykaa

It has been known to reduce headaches and freshen bad breath. Some of the common uses of peppermint oil are:. Diffuse peppermint oil in your home to clear your sinus and promote easy breathing. Peppermint oil can also be helpful for hay fever allergies. Apply to your neck and forehead with lavender oil to relieve tension and pressure.

Mix peppermint oil with fractionated coconut oil and rub on sore and tired muscles.

This is great after a run or intense exercise. Tea tree oil has been used for many years. Do you remember putting tea tree oil on your pimples when you were younger? There was a good reason behind that.

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Tea tree oil has been known to reduce the impact of acne and heal your skin. Some of the common uses of tea tree oil are:. Diffuse or rub on the bottom of your feed to boost your immune system. Oregano is more than just a herb that is used in your pasta sauce and Italian cooking.

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Oregano has anti-fungal, anti-inflammatory and anti-microbial powers. This powerful oil can be used to boost your immune system, used as a surface spray to clean your bench tops and reduce symptoms of the common cold.

Some of different ways to use oregano oil are:. Mix 3 drops of oregano with water in a spray bottle and spray it in the corners of the shower, sink and other damp and darkened areas. Apply one drop of oregano to 6 drops of fractionated coconut oil to soften cuticles and rough spots on your toenails. Oregano is also incredibly useful to help banish toenail fungus.

Add one drop of oregano oil to your tea to warm your body from the inside out. Diffuse to help treat sinus infections and allergies, and put diluted on bottoms of feet to boost immunity. Lemon oil is versatile, uplifting and refreshing. It can eradicate undesirable smells, remove sticky stuff like sap, gum or sticker residue and is a great pick-me-up when you are lacking motivation or energy.

Some of the common uses of lemon oil are:. Add one drop of lemon oil to a glass of warm water to aid digestion. Mix drops of lemon oil with water and vinegar in a spray bottle and use as an all-purpose cleaner.

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What if there was a blend that could protect you and your family from sniffles, boost your immune system, soothe your throat if you are unwell and work as a natural cleaning product in your home? Well the good news is, On Guard does all this and more. Some of the common uses of On Guard are:. Diffuse On Guard anytime you are feeling rundown or unwell to prevent sniffles and other germs from taking a toll on your body. Clean your bath — Mix drops with half a cup of baking soda to clean your bath rub without all the harsh bleaching chemicals.

Use as a hand sanitiser when travelling or on the run to stop germs from spreading. Ice Blue is a true soothing oil. It can be massaged anywhere onto the body to relieve sore and tired muscles. Some of the common uses of the soothing blend are:. Rub on your lower back with fractionated coconut oil to reduce back pain.

Massage into your hands and wrist if you suffer from tendonitis or sore wrists from typing on a keyboard frequently. Known as the athletic blend, it is a staple in many gym and sports bags for easing sore muscles after working out, doing yoga or playing sport.

Would you like to breath easier, sleep more restfully and freshen the air? Then Easy Air is the solution for you. Here are some of the common uses for Easy Air:. Put one drop of Easy Air and one drop of Wintergreen essential oil into a sink of hot water. Place a damp towel over your head and inhale deeply.

This will help to clear your sinus and clear your mind. Diffuse in the afternoon with a citrus oil for a refreshing and uplifting blend that also increases focus. Dilute with fractionated coconut oil and rub on chest to open up the airways and ease sinus, asthma and congestion. DigestZen is an internal blend designed to calm you from the inside out. Some of the common uses of DigestZen are:. Rub on your tummy to assist with a tummy ache. This is great for your little ones too.

Add one drop into a cup of boiling water and drink like tea to ease tummy cramps or upsets. When travelling and your stomach is feeling a little queasy, use DigestZen to calm and soothe irritation. These are the top ten essential oils that can support over eighty percent of wants and needs in your average home.

If you would like to welcome these oils into your home, see the instructions below in the Getting Started section, or click here to open your wholesale account now. Founded in , doTERRA was built on the mission of sharing therapeutic-grade essential oils with the world. Having seen for themselves the incredible benefits that can be had from using these precious resources, a group of health-care and business professionals set out to make this mission a reality.

The first hurdle to overcome, however, was to establish a standard of quality in an industry that had never had one. To achieve such a grand vision as bringing essential oils to the world required a team of dedicated people. This team would need to be made up of people dedicated to hard work, commitment, passion, and vision.

That team has grown since its initial inception, but the mission remains the same—to provide essential oils that appeal to everyone from the novice to the expert, and that can be used safely on your loved ones. Sharing essential oils is a unique experience, and the founders of doTERRA recognised that a sales model just as unique would be needed. In order to best facilitate personal essential oil experiences, doTERRA utilises a direct selling model that allows distributors to work with customers as opposed to mass marketing.

This more individual approach allows individuals to experience for themselves the incredible power of essential oils while also developing relationships of trust. This model also created the opportunity for individuals and families to achieve their dreams of financial independence.


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Based in a state of the art facility in Pleasant Grove, Utah, doTERRA continues to work toward achieving its vision of providing all families everywhere with the health-promoting benefits of essential oils. When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. Experienced essential oil users will immediately recognise the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.

While there is a science to the distillation of essential oils, it is also an art. Distillers not only rely on years of experience, they also employ modern technologies and techniques. The most common method of extracting essential oils is a low-heat steam distillation process. In this process, pressurised steam is circulated through plant material.

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The essential oils are liberated from the plant and carried away by the steam. When the steam cools, the water and oils naturally separate and the oil is collected. To ensure the highest quality oil extract with the correct chemical composition, the temperature and pressure must be closely monitored.